(FREE) This app is free and very easy to use.
#MACRO COUNTING APP FREE PLUS#
It is easy to track food, weight loss, and exercise, plus it offers a support system by allowing you to connect with friends.Ītkins Carb & Meal Tracker. You can also sync this app with other fitness apps like Fitbit, to track your exercise and steps. It also shows you a breakdown of your macros.
With a database of over 6 million foods, you will find it easy to track your carbs. (FREE) This one is not specific to low carb or keto, but it is one of the top calorie counter and diet tracker apps out there, plus it is simple to use. Track your exercise, weight loss, water intake, etc. They have an extensive database of foods with macros, carb counts (net and total) and sugar alcohols, plus you can create custom foods and recipes. Count net carbs or total carbs with Carb Manager. You can set up meal reminders that alert you when it is time to eat and includes your carb goals for that meal. (FREE) This app is great for anyone on a Keto, low carb, or Whole 30 diet because it allows you to track your macros. With this one you can create daily exercise logs as well as log in heart rate, triglycerides and cholesterol, too.Ĭarb Manager: Keto Diet App. It allows you to track glucose, medications, exercise, water intake, weight loss and blood pressure. This one is especially good if you are tracking information in addition to carbs.
We’ve compiled a list of 5 great choices to help you out.Įverything is easier on your smartphone and here are some apps for helping you to count carbs, lose weight, and be successful in your low carb/ketogenic lifestyle.ĭaily Carb Pro. If you like tracking carbs in order to shed pounds, (or you follow a low carb diet, or like low carb, ketogenic or paleo foods) there’s an app for that! With the rise in popularity of the Keto diet in recent years, there are numerous apps to choose from. LC Foods can help with your weight loss quest, with offerings of Low Carb, Fresh Baked Products and Mixes for Breads, Bagels, Pasta, Snacks, Sweets and more to get you started on your low carb journey. You are thinking of joining a health club to get those extra pounds off fast, but there’s still more you can do in your weight loss quest. So, you have made your New Year’s resolutions, and losing weight is number one on your list.
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